chloemeg3's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

69 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

1590 kcal

Fat: 53.63g | Prot: 86.34g | Carbs: 182.35g. Breakfast: LU Belvita Petit Déjeuner (12,5g). Lunch: McCain Frites Tradition, Jacquet Pain Hamburger, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Petit Navire Salade de Thon Riz Sauvage. more...

2242 kcal

Exercise: Spinning - 1 hour, Swimming (slow) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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chloemeg3's Journal, 28 Jul 15

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chloemeg3's Weight History