Weigh In record (no journal entry) for 06 July 2024
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102.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 50.00g | Prot: 45.15g | Carbs: 102.78g.
Breakfast: Delikate Serek Twarogowy z Ziołami, Chleb Wieloziarnisty, Czerwona Papryka, Czerwone Pomidory, Zielone Nadziewane Oliwki, Jajecznica. Dinner: Chilli Con Carne. Snacks/Other: Marletto Rożek Słony Karmel. more...
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Gaining 2.1 kg a Week
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