Weigh In record (no journal entry) for 06 July 2024
|
49.2 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 94.62g | Prot: 84.44g | Carbs: 134.12g.
Breakfast: Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. Lunch: Pain aux Céréales, Fromage de Chèvre, Salade Composée. Dinner: Taco. Snacks/Other: Beurre de Cacahuètes, Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. more...
|
|
1415 kcal
|
Exercise:
Stair Climber (Stepper) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maïnablg's Weight History
|