Weigh In record (no journal entry) for 06 July 2024
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87.4 kg
Lost so far: 22.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 58.76g | Prot: 68.95g | Carbs: 110.94g.
Breakfast: Nespresso Koffie. Lunch: Boni Snelkook Rijst, Devos Lemmens Currysaus Warm, Colruyt Gyros Varken. Dinner: Koffie (Gemalen), Boni Halfvolle Melk, Banaan. Snacks/Other: Croco Cracker Mix. more...
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Losing 0.2 kg a Week
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christophe.wettinck's Weight History
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