Weigh In record (no journal entry) for 06 July 2024
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79.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 60.05g | Prot: 54.48g | Carbs: 90.77g.
Breakfast: Europese Druiven (Rood of Groen), Maitre Jean Pierre Tostadas Integrales de Centeno, Milbona Yogur Línea 0% con Fruta, Milbona Gouda Tierno, Avocado, Groene Thee. Lunch: Groene Thee, Avocado, Dulcesol Pan Sottile Integral, Argal Tortilla de Patata con Cebolla, Galia Meloen. Dinner: Salade met Diverse Soorten Sla, Frieten, Geroosterde of Gebakken Kip. more...
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Losing 1.4 kg a Week
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dorine1968's Weight History
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