Weigh In record (no journal entry) for 06 July 2024
|
53.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 35.78g | Prot: 32.00g | Carbs: 112.09g.
Breakfast: Огурец (с Кожурой), Теремок Клубничное Варенье, Баурсак. Lunch: Восход Торт Домашний со Сметаной. Dinner: Мираторг Стейк. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|