Fanni2013's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
85.5 kg Lost so far: 20.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
2002 kcal Fat: 85.85g | Prot: 99.61g | Carbs: 199.56g.   Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork, Chef Lunden Kinkku-Cheddar Sandwich. Dinner: Oululainen Reissumies Tosi Ohut , Kotimaista Keittokinkku, Chef Select Italiansalaatti, Via Red Thai Curry. Snacks/Other: Sarpi Korvapuusti. more...
2773 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Sleeping - 7 hours and 50 minutes, Resting - 14 hours and 10 minutes, Hyötyliikunta - 1 hour. more...
Losing 0.7 kg a Week

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Fanni2013's Weight History


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