Weigh In record (no journal entry) for 06 July 2024
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95.5 kg
Lost so far: 39.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 49.41g | Prot: 100.50g | Carbs: 150.82g.
Breakfast: Body & Fit Whey Perfection Natural Milkshake, AH Halfvolle Melk, Damhert Haverzemelen, Appel. Lunch: Jumbo Kalkoenfilet, AH Grof Volkoren Brood. Dinner: Oliehoorn Currysaus, Frikandel, Mora Frikandel. Snacks/Other: Mars Miniatures. more...
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Losing 0.3 kg a Week
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Fanny1965's Weight History
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