Weigh In record (no journal entry) for 06 July 2024
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61.9 kg
Lost so far: 29.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.88g | Prot: 26.24g | Carbs: 44.31g.
Breakfast: Кофе, Просто Молоко Молоко 2,5%, Россия Щедрая Душа Шоколад Молочный Кофе с Молоком. Lunch: Суп Куриный с Рисом. more...
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Losing 3.5 kg a Week
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irusik143522's Weight History
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