Weigh In record (no journal entry) for 28 July 2015
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 67.89g | Prot: 55.53g | Carbs: 211.97g.
Breakfast: Carrefour Beurre Demi-Sel, Baguette, Café. Lunch: Extrême Cône Chocolat Pistache, Vinaigrette, Salade Verte, Champagne, Bresse Bleu Bresse Bleu, Baguette, McCain Frites Tradition, Tomate Farcie. Dinner: Danone Yaourt Recette Crémeuse, Porto Cruz Porto, Picard Papillote Cabillaud, Riz Blanc (à Longs Grains , Cuit), Senseo Café, Suzi Wan Crème de Coco. Snacks/Other: Pomme Golden. more...
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2399 kcal
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Exercise:
Treadmill - 40 minutes, Do It Yourself (DIY) - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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alexandra-C's Weight History
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