VechnoShastlivaya's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

62 kg Lost so far: 25 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

1245 kcal

Fat: 22.92g | Prot: 96.23g | Carbs: 174.37g. Breakfast: Черная Смородина, Савушкин Продукт Йогурт 2%, Дикси Творог 1%, Дикси Хлопья Овсяные Геркулес, Яблоко. Lunch: Форель на Пару, Сливы, Черешня, Яблоко. more...

1951 kcal

Exercise: Treadmill - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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VechnoShastlivaya's Weight History

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VechnoShastlivaya's Journal, 28 Jul 15

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VechnoShastlivaya's Weight History