Weigh In record (no journal entry) for 12 November 2023
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56 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1452 kcal
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Exercise:
Squats (Legs) - 10 minutes, Showering - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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_Пппппп_'s Weight History
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