Weigh In record (no journal entry) for 06 July 2024
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 48.29g | Prot: 55.97g | Carbs: 57.47g.
Breakfast: Akar Teratai. Lunch: Paru Sapi Goreng, Rumah Makan Sederhana Sayur Nangka , Semur Tahu, Sate Usus. more...
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Losing 2.7 kg a Week
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triasuzanakusuma's Weight History
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