Weigh In record (no journal entry) for 05 July 2024
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82.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 22.21g | Prot: 17.66g | Carbs: 87.54g.
Breakfast: REWE Beste Wahl Bourbon-Vanille Waffeln, Wiesbauer Backofen Leberkäs', REWE Bäcker Brötchen. more...
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Losing 3.5 kg a Week
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schwarzekunst's Weight History
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