Weigh In record (no journal entry) for 05 July 2024
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 19.19g | Prot: 74.18g | Carbs: 103.77g.
Breakfast: Coop Cherries, Myllyn Paras Kaurahiutale, Kahvi. Dinner: Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Kotimaista Rasvaton Raejuusto, Hermesetas Stevia Sweet Crystal, Belbake Almonds, Kotimaista Mustikka, Finn Crisp Hapankorppu, Rainbow Tonnikalaa Paloina Vedessä. more...
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Losing 4.9 kg a Week
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EBPasila's Weight History
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