Weigh In record (no journal entry) for 05 July 2024
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100 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 36.35g | Prot: 40.81g | Carbs: 123.20g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Caseiro, Coxinha. Lunch: Carne de Vaca Assada, Coca-Cola Coca-Cola, Purê de Batata, Tilápia Frita, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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monica villas boas's Weight History
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