Weigh In record (no journal entry) for 05 July 2024
|
132.5 kg
Lost so far: 0 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 62.88g | Prot: 87.18g | Carbs: 204.83g.
Lunch: Visconti Pão de Forma Tradicional, Ovo Cozido, Mamão Formosa. Dinner: Frimesa Iogurte Desnatado, Carolina Iogurte Parcialmente Desnatado com Polpa de Cenoura, Suco de Laranja e Mel, Salada de Frango ou Peru. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daiafitnes's Weight History
|