vicrzva's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

71.5 kg Lost so far: 0.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

933 kcal

Fat: 31.51g | Prot: 38.03g | Carbs: 126.27g. Breakfast: SuKarne Milanesa de Res, FUD Salchichas Tipo Viena, 7UP Refresco, Bolillo, Pastel Blanco Escarchado (Receta Casera o Comprada), Chocolate en Leche, Frijoles Refritos, Tortilla de Maíz. more...

1888 kcal

Exercise: Zumba - 28 minutes, Apple Health - 23 hours and 32 minutes. more...

steady weight

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vicrzva's Journal, 01 Jul 24

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vicrzva's Weight History