kofchen's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
47.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
519 kcal Fat: 21.85g | Prot: 9.77g | Carbs: 75.41g.   Breakfast: Сливы, Талицкий Молочный Завод Молоко 3,5%, Талицкий Молочный Завод Масло Сливочное 82,5%, Смак Хлеб Ржаной Премиум. more...
1423 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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kofchen's Weight History


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