Weigh In record (no journal entry) for 05 July 2024
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79.8 kg
Lost so far: 0.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 16.96g | Prot: 39.90g | Carbs: 82.03g.
Breakfast: Jam, Geroosterd Brood. Lunch: Coca-Cola Coca-Cola Zero (Lata), Krabsalade, Geroosterd Brood. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Broccoli, Kikkererwten (Rijpe Zaden, uit Blik), Zalm. more...
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Gaining 0.1 kg a Week
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dorine1968's Weight History
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