Weigh In record (no journal entry) for 21 June 2024
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81.2 kg
Lost so far: 5.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 17.34g | Prot: 41.81g | Carbs: 11.00g.
Breakfast: Sek Protein Sade Quark. Lunch: Karışık Yeşil Salata, Superfresh Ayçiçekyağlı Ton Balığı, Heinz Light Mayonez. more...
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Losing 0.1 kg a Week
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faatihhs's Weight History
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