Weigh In record (no journal entry) for 05 July 2024
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 66.93g | Prot: 42.97g | Carbs: 235.44g.
Breakfast: Göteborgs Saltiner, Kaffe, Pågen Hönökaka, Bregott Bregott Ekologisk, Oatly Ikaffe, Norrmejerier Västerbottensost. Lunch: Penne, Olivolja, Parmesanost (Riven), Pestosås. Dinner: ICA Stenugnsbakad Pizza Vegetale, Eldorado Gouda 28%. Snacks/Other: Lösgodis, Glasstrut. more...
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Losing 0.5 kg a Week
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Charlotte_ell's Weight History
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