Weigh In record (no journal entry) for 05 July 2024
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64.5 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 101.07g | Prot: 44.57g | Carbs: 172.81g.
Breakfast: Kölln Hafermilch, Backwerk Spinat-Feta-Snack (125G), Croissant. Lunch: Bäckerei Schneider Sesambrötchen, Aldi Norwegisches Lachsfilet, Olivenöl, REWE To Go Couscous Salat . more...
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Gaining 0.7 kg a Week
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tatijuststart's Weight History
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