Weigh In record (no journal entry) for 05 July 2024
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 62.32g | Prot: 46.00g | Carbs: 172.31g.
Breakfast: Roshen Згущене Молоко, Wasa Husman, Кетчуп, Пан Фазан Сосиска. Lunch: Чудо Маркет Пирожок с Яблоками. Dinner: Нектарини, Pumpidup Попкорн Карамель. Snacks/Other: сырники в духовке, Konti Конфеты. more...
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Losing 1.4 kg a Week
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