Weigh In record (no journal entry) for 05 July 2024
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55.9 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 66.87g | Prot: 82.23g | Carbs: 204.86g.
Breakfast: Damascos ou Alperces. Lunch: Mousse de Chocolate, Pingo Doce Bola de Carne, Tété Queijo Fresco Tradicional, Brócolos, Carapau Frito, Arroz de Feijão. Dinner: Pão Lc, Pingo Doce Molho Bolonhesa, Hacendado Chocolate Negro 85%, Mercadona Iogurte + Proteínas Stracciatella. Snacks/Other: Continente Equilibrio Mini Bolachas Chai e Gengibre, Hacendado Iogurte Bifidus Probióticos Tropical, Ameixas, Laranjas. more...
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Gaining 0.1 kg a Week
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0-Maria-0's Weight History
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