Weigh In record (no journal entry) for 05 July 2024
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66.8 kg
Lost so far: 19.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 41.58g | Prot: 45.38g | Carbs: 100.84g.
Breakfast: Tumis Sawi Putih, Tempe Orek, Hoka Hoka Bento Chicken Katsu, Nasi Putih. Snacks/Other: Cahkwe, Donat Dilapisi Coklat. more...
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Gaining 0.4 kg a Week
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alfa handayani's Weight History
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