Weigh In record (no journal entry) for 05 July 2024
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 33.60g | Prot: 17.90g | Carbs: 36.80g.
Breakfast: Bread, Cucumber, Sour Cream, Rio Mare Tonno All’Olio Di Oliva. more...
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Losing 2.1 kg a Week
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lucimjau's Weight History
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