Weigh In record (no journal entry) for 05 July 2024
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 21.86g | Prot: 17.86g | Carbs: 76.99g.
Breakfast: Хлебник Пирожное Картошка, Ретрит Омурайсу Японский Омлет, Сахар, Alpro Кокосовое Молоко For Professionals. more...
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Losing 0.7 kg a Week
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