Weigh In record (no journal entry) for 05 July 2024
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 20.33g | Prot: 51.36g | Carbs: 55.40g.
Lunch: Hacendado Gazpacho Tradicional, Pan Tostado. Dinner: Paraguaya, Hacendado Chocolate Negro 72%, Filete de Ternera, Ratatouille. Snacks/Other: Col. more...
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Losing 2.8 kg a Week
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