Weigh In record (no journal entry) for 05 July 2024
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96.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 65.78g | Prot: 92.89g | Carbs: 167.55g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Sauce de Soja, Petits Pois, Avocat, Carottes, Blanc de Poulet, Melon, Riz Blanc. Dinner: Pizza Del Arte Pizza Chèvre et Miel, Vin Rosé, Aperol Spritz. more...
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Losing 4.9 kg a Week
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