Weigh In record (no journal entry) for 05 July 2024
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 58.98g | Prot: 84.41g | Carbs: 198.64g.
Breakfast: Krabbencocktail (Garnelen mit Cocktailsoße), Weißwein, Lachs, Philadelphia Doppelrahmstufe Kräuter, Hofer Guten Abend Brot , Vollmilch. Lunch: Kikkoman Sojasauce, Ingwer, Akakiko Lachs Sushi, Lachs Maki. Dinner: Billa Schoko Kokos Kuchen, Honigmelonen, Sefir. Snacks/Other: Sefir. more...
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Gaining 2.8 kg a Week
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Mausi2626's Weight History
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