Weigh In record (no journal entry) for 27 July 2015
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50.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 46.88g | Prot: 55.56g | Carbs: 182.93g.
Breakfast: Thé Vert, Abricots Secs, Kiwi, Pêches, Monoprix Beurre Doux, Banane, Carrefour Muesli, Fromage Blanc, Pain Complet. Lunch: Amandes, Bjorg Tofu Nature, Pêches, Haricots Verts, Tomates, Danone Yaourt Nature, Ail, Oranges. Dinner: Maïs, Fromage Feta, Melon, Oeuf, Échalotes, Salade d'Huile et de Vinaigre (Recette Maison), Pommes Pink Lady, Tomates, Salade Verte. more...
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1803 kcal
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Exercise:
Running - 10/kph - 1 hour and 6 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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