Weigh In record (no journal entry) for 15 January 2015
|
80 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
315 kcal
|
Fat: 4.58g | Prot: 53.40g | Carbs: 14.46g.
Breakfast: Magerquark. Lunch: Gut & Günstig Pfannen-Gemüse Italienische Art, Gut Ponholz Hähnchen Brustfleisch Geschnitten. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelleft18's Weight History
|