Weigh In record (no journal entry) for 05 July 2024
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70.2 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 40.43g | Prot: 35.59g | Carbs: 181.03g.
Breakfast: Kerupuk Makanan Ringan, Terong Balado, Nasi Putih, Sate Kambing. Lunch: Telur Ceplok, Tumis Kangkung, Nasi Putih. Snacks/Other: Alfamart Daging Kelapa Muda, Jagung Rebus, Pancake Blueberry, Gula Merah. more...
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Gaining 0.0 kg a Week
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Aresdietflx's Weight History
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