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ezecasa
Journal
04 Jul 24
ezecasa's Journal, 04 Jul 24
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Hoy después de pasarme lunes y encontrarme que pesaba 91.8 92.2 (después de haber tomado el finde y haber comido papas pizza etc) hoy peso 90.0 mi objetivo a corto plato era llegar a julio pesando 89.9 pensé que no lo iva a lograr 🥺 recién es 4 🫶🤗🙌
90 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2024:
941 kcal
Fat: 38.88g | Prot: 40.18g | Carbs: 110.99g.
Breakfast:
Punta del Agua Queso Cremoso Argentino, Bimbo Rapiditas Integrales.
Dinner:
Guiso de Lentejas.
Snacks/Other:
Chocolinas Chocolinas, Grido Helado Marroc.
more...
2369 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Comments
*corto plazo 🫢🤭
04 Jul 24 by member:
ezecasa
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ezecasa's Weight History
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