Weigh In record (no journal entry) for 04 July 2024
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83.3 kg
Lost so far: 22.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 13.26g | Prot: 34.36g | Carbs: 71.69g.
Breakfast: Ehrmann High Protein Chocolate & Topping, Wiesbauer Backofen Leberkäs', REWE Bäcker Brötchen. more...
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Losing 2.8 kg a Week
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schwarzekunst's Weight History
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