Weigh In record (no journal entry) for 04 July 2024
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 44.56g | Prot: 74.53g | Carbs: 178.53g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Huilco Queso Gouda, Super Cerdo Jamón Acaramelado, Castaño Pan Molde Blanco, Tomates. Lunch: Arroz Blanco Cocido, Cuisine & Co Lomitos de Atún en Agua, Huevo Duro. Dinner: Quillayes Queso Mantecoso Granulado, Super Cerdo Jamón Acaramelado, Castaño Pan Molde Blanco, Marraqueta, Hellmann's Mayonesa Light, Huevo Duro. Snacks/Other: Acuenta Cereal Frutal, Nestlé Yoghurt Batido Sabor Frutilla. more...
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Gaining 0.3 kg a Week
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