Weigh In record (no journal entry) for 04 July 2024
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 66.89g | Prot: 55.10g | Carbs: 181.15g.
Breakfast: Banoffe. Lunch: União Açúcar Refinado, Água com Limão, Filé de Frango Grelhado, Salada de Folhas, Feijão Carioca Cozido, Arroz Branco (Cozido), Legumes Salteados. more...
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Gaining 0.2 kg a Week
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