Weigh In record (no journal entry) for 04 July 2024
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 30.19g | Prot: 32.84g | Carbs: 164.16g.
Breakfast: Cory Bala Chita, Lindt Bombom, Sopa de Legumes com Macarrão. Lunch: Alface, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Feijão Carioca Cozido, Melancia, Pernil Cozido, Arroz Branco (Cozido). Snacks/Other: Coop Pão de Queijo, Banana, Majestic Doce de Leite, Nestlé Aveia em Flocos Finos. more...
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Losing 2.1 kg a Week
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melissapaccagnella26's Weight History
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