nisa (NK)'s Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
61.2 kg Lost so far: 5.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
306 kcal Fat: 14.79g | Prot: 15.76g | Carbs: 29.50g.   Breakfast: Pepaya, Daging Sapi, Lobak Dimasak. more...
Losing 2.6 kg a Week



     
 

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nisa (NK)'s Weight History


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