Weigh In record (no journal entry) for 04 July 2024
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133.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 11.61g | Prot: 14.99g | Carbs: 69.02g.
Breakfast: Molico Leite Desnatado, Café com Açúcar, Qualy Qualy Light, Pão Francês. more...
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Losing 0.4 kg a Week
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alehteixeira's Weight History
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