Weigh In record (no journal entry) for 04 July 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 33.30g | Prot: 29.13g | Carbs: 5.92g.
Breakfast: Café com Açúcar, Ovo Frito, Queijo Coalho. more...
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Gaining 0.2 kg a Week
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