Weigh In record (no journal entry) for 04 July 2024
|
104.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 76.26g | Prot: 68.00g | Carbs: 240.31g.
Breakfast: Aldi Gourmet Salami, Dulano Bierwurst, Milfina Butter , Gekochtes Ei, Gurke (mit Schale), Stockmeyer Leberwurst Fein, Coppenrath & Wiese Weizenbrötchen. Lunch: Jägerschnitzel, Gut & Günstig Napoli, Nudeln (Gekocht). Dinner: Kania Rindfleischsuppe. Snacks/Other: Trolli Saure Glühwürmchen, Lotus Karamellgebäck, Alnatura Schokolade Caramel Fleur de Sel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrinalbendottir's Weight History
|