Weigh In record (no journal entry) for 04 July 2024
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 67.83g | Prot: 39.48g | Carbs: 102.06g.
Lunch: Uleg Sambal Bawang , Finna Food Sambal Terasi Uleg, McDonald's Potato Wedges , Nasi Putih, Rumah Makan Sederhana Ayam Bakar, Trail Mix , Beorganik Chia Seed, Beets, Jicama. more...
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Losing 0.4 kg a Week
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indahsuwaraykab's Weight History
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