Weigh In record (no journal entry) for 04 July 2024
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 38.12g | Prot: 27.42g | Carbs: 153.62g.
Breakfast: Bonitki Biszkopty, Biedronka Jabłko, Biedronka Banan. Lunch: Nektarynki, Mleczna Dolina Mleko bez Laktozy. Dinner: Biedronka Ogórek Gruntowy , Biedronka Surówka Smakołyk, Domowe Kotlet Mielony, Harvest Basket Frytki Długie Cienkie. Snacks/Other: Arbuz, Marletto Lody Salted Caramel Lava. more...
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Losing 0.0 kg a Week
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