Weigh In record (no journal entry) for 04 July 2024
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81.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 40.94g | Prot: 49.81g | Carbs: 215.02g.
Breakfast: Gaufre. Lunch: Canada Dry Canada Dry, Pamplemousse, Joy Love Food Dumplings Végétarien. Dinner: Lidl Pizza Mozzarella. Snacks/Other: Lipton Ice Tea. more...
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Losing 0.3 kg a Week
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