Weigh In record (no journal entry) for 03 July 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 122.65g | Prot: 138.90g | Carbs: 21.47g.
Breakfast: Impact Whey Protein Chocolate Brownie Eiwitten, Kokosolie. Lunch: Tassimo Cappuccino, Gamba, Haring. Dinner: Melkan Roomboter Ongezouten, Goudse Kaas, Witte Champignons (Geroerbakt), Gebakken Ei, Zwagerman Ontbijtspek. Snacks/Other: Dadel, Lindt Excellence 90% Cacao. more...
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steady weight
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Dickhout's Weight History
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