Weigh In record (no journal entry) for 04 July 2024
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 58.46g | Prot: 112.08g | Carbs: 293.82g.
Breakfast: Pepaya, Telur Rebus. Lunch: Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Dinner: Sushi Tei Tamagoyaki, Sushi. Snacks/Other: Roma Malkist Cappuccino , Kebab. more...
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Losing 2.1 kg a Week
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Elizabeth Hazel 's Weight History
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