Weigh In record (no journal entry) for 04 July 2024
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 22.53g | Prot: 28.33g | Carbs: 53.21g.
Lunch: Hacendado Atún Claro al Natural, Pimiento Rojo, Hacendado Garbanzos Cocidos, Huevo Duro. Dinner: La Gula La Gula del Norte, Hacendado Gazpacho Tradicional, Pan Tostado. more...
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Losing 8.4 kg a Week
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