Weigh In record (no journal entry) for 27 July 2015
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98 kg
Lost so far: 36.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 113.23g | Prot: 68.83g | Carbs: 369.65g.
Lunch: Gemischter Salat mit Dressing, Kartoffelgratin. Dinner: Seele, Iglo Calamares Im Backteig. Snacks/Other: Nutella Nutella, Apfelkuchen, Dattel, Farmer Nuss-Variation. more...
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steady weight
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daviddeize's Weight History
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